Dentures, whісh rерlасе wеаk or mіѕѕіng tееth, are removable dеntаl аррlіаnсеѕ thаt can bеhаvе аѕ еіthеr a full оr раrtіаl ѕеt оf tееth іn оnе or more аrеаѕ of уоur mouth.
Food can be both nourishing and fun. Nothing compares to enjoying a meal with friends and family, especially during special occasions.
Feasting on an array of drinks and fruits after lunch or dinner is a treat for your stomach, but the acidic content of certain foods and beverages can take its toll on your pearly whites.
Acidic foods target the enamel, which is a hard glossy substance that covers your teeth. They wreak havoc on its surface and it slowly becomes weak and discolored.
When this happens, your teeth become vulnerable to cavities and sensitivity. The following tips will help you protect your teeth from this acidic threat.
- Drink Water with Your Fruits
Eating fresh fruits, especially during summer, is a healthy snack indeed. However, fruits such as lemons, grapefruits and tomatoes are rich in acids.
Dried fruits are also a double threat since they have the tendency to stick to your teeth in the worst way possible. Fruits are too valuable nutrition-wise to sacrifice, so the best thing you can do is to drink water alongside any acidic fruits such as oranges, limes and cranberries.
- Balance Your Acid Levels
Whenever you decide to eat, be sure to choose foods with high pH levels such as eggs, nuts, bananas, apples or brown rice to counteract the acidic effects of fried food or high-fat meats for example. A balanced diet is not only good for your health, but it is also a friend to your teeth.
- Say No to Vinegar
Salad is not complete without its dressing, but the desire to protect your teeth will encourage you to avoid salad dressings laced with vinegar. Its high acidic content is particularly harmful to teenage kids and children with vulnerable tooth enamel. Other foods that may include vinegar such as potato chips and pickles should also be avoided as much as possible.
- Avoid Certain Drinks
Caffeinated and alcoholic drinks are both keys to dehydration since they lead to increased passing of urine. This dehydration causes the saliva in your mouth to decrease which in turn deprives your teeth from the protective properties of this watery substance. Energy drinks can also damage both the tooth and its roots due to their high sugar, acid and caffeine content.
- Ease Up on Carbohydrates
Cavities and carbohydrates are tightly linked because they transform into acids when broken down by saliva. They also become wedged between your teeth, making it possible for bacteria to form and multiply. Foods such as bread, pasta and chips can be as harmful as candy.
- Timing is Everything
Acidic foods soften the tooth enamel, so brushing your teeth right away after eating can make things worse. Therefore, experts recommend waiting for at least an hour before brushing your teeth in order for the saliva to re-harden your enamel and restore the minerals lost.
Rinsing your mouth using baking soda is also an easy solution to buffer this undesirable acid. Just add in a spoonful of baking soda to some water and gargle the acidity away.
As kids, some of us were dragged kicking and screaming to the dentist. The familiar scents and sounds associated with our childhood dental clinic is etched into our minds until this very day.
The sound of a dental drill is enough to make our skin crawl. This phobia can grow along with us until we reach adulthood, and is present in both men and women.
A survey was actually conducted by the Adult Dental Health Survey in Britain concerning this issue. It revolved around women who were shown photos of different dental procedures.
Those who already suffered from this phobia were six times more likely to find the photos repulsive compared with women who had no fear whatsoever concerning dentistry in general.
The findings of this study also revealed that women were more vocal about their phobia and revulsion compared to men who suffer from the exact same issue.
Fear of going to the dentist was also found in almost half of the adults. Their phobia ranged from moderate to severe. Research also revealed that women who were in their forties are the supreme group when it comes to being afraid of the dentist.
The study conducted by The University of Sydney revealed that this particular age group was most likely to have witnessed a traumatic dental experience. They were also more susceptible to depression, stress and general anxiety.
The mere idea of visiting the dentist is scary enough to make you freeze and refuse to book a dentist appointment, even if your teeth were in unimaginable pain.
Being scared is understandable, but it also should not get in the way of you receiving proper dental care. Know that you are not alone, and that according to experts, dental phobia affects thirteen to twenty-four percent of people around the world.
Preserving your smile can only be done by paying your dentist a visit. The first thing you can do is to spill the beans on what scares you the most.
Let your dentist know how he or she can help reduce that fear over time. Luckily, we live in an age where dentistry is equipped with the latest modern technologies that cater to the comfort of patients, young and old.
Sedation dentistry is also offered to people with severe phobia. IV sedation, oral sedation as well as nitrous oxide are three safe sedatives that can be given to patients depending on their anxiety levels.
The type of procedure also plays a part in choosing any of the above sedatives.
Dental offices nowadays employ relaxation techniques starting from the music playing from their speakers to the ambiance and lighting. Some dentists even go out of their way to create an ideal environment for people with dental phobia.
They gently explain what the patient is going to experience and regularly ask him or her for permission to continue. These tiny details make a world of difference to these fearful patients. A good patient-dentist relationship is also crucial for managing this anxiety.
In conclusion, maintaining a positive outlook and laughing in the face of your fear will also help you cope better in time.
New technologies are required to keep up with advances in modern dentistry. In order to actively perform the necessary procedures, the dental clinics need to integrate proper technology as part of their practice.
Modern practices in dentistry, especially those that require surgery, need to be upgraded with the latest technologies in order to ensure minimal complications during the process as well as reducing the number of appointments necessary.
It is recommended to visit an upgraded dental clinic to have access to the latest treatment processes.
New technology for dental surgery
Older, more obsolete procedures usually involve multiple appointments spread out over months of treatments and care. If you want relief faster, new technology that begets new procedures and treatments are your ideal choice.
- Clinics usually start small when integrating new technologies. You can obtain a comprehensive list from your dental care professional regarding the latest available treatments.
- Most people are averse to the concept of change, and it can be difficult for you to switch immediately. Keeping this in mind, most clinics integrate technology slowly so patients can get acquainted with the change. If you’re a regular, you can get a recommendation from your dentist on upgrading your treatment like having your dental implants and aligners made customized for you at the center itself.
- For treatments, like dental implants, and bone grafts, among others, that require surgery, you will not be able to use your mouth very effectively until the treatment is complete. New technologies can help reduce the time taken as well as perform the requisite surgeries with minimal invasive processes.
- As an upgraded dental clinic will cater to a large number of patients, treatments at this center will need to be time effective. This implies a lesser number of appointments for you that can help you save on consultation and treatment fees in the long run.
- The most important upgrade in a dental care center is the laboratory. A clinic that performs all its lab examinations and analyses on its own is the clinic for you. You can minimize expenditures as well as save precious time by having all the necessary tests done in one location. This also allows your dental care professional to evaluate your oral health more effectively.
Associated improvements with upgraded tech
Sometimes, the new technologies may not be exclusively necessary to the operation of the clinic. The patient’s experience with the clinic is also affected. New technologies for x-rays, for example, can help reduce the amount of radiation the patient gets exposed to and yet reveal a clear, coherent image.
This way, the treatment procedures barely change, but you have a lesser risk of acquiring radiation infections. For a complete list of possible upgrades in your clinic, you can contact your upgraded dental clinic and have your oral condition treated with the latest procedures.