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Why overcoming dental anxiety is important

Avoiding going to the dentist can cause gum disease and premature loss of your teeth. It can affect even your overall health. Numerous studies have shown that bad oral health is associated with conditions such as heart disease and disorders in both of the lungs.

How to know if you have dental anxiety

  • Trouble sleeping the night before dental appointment
  • Getting more and more stressed when you're in the waiting room
  • Wanting to sob or feel physically sick just thinking about the dentist
  • Feeling anxious or unable to breathe while you're sitting in a dentist's chair
  • Thinking of a dental instrument in your mouth is overwhelming.

How you can overcome your dental anxiety

Everyone needs to look after their teeth, because healthy teeth and gums are vital for your entire body's health. What's more, everybody wants to see yours lovely smile!

There are just a few ways to conquer the fears of dental visits. The dentist will tell you more things to make you feel at ease.


Be transparent about how you feel

Speak to your doctor, hygienist or dentist about how you are feeling. When you set your appointment and when you arrive tell them about your fears. Understanding how you feel makes them treat you better. Furthermore, acknowledging your worries will help to lower your stress level.


Set a safe signal

Pick a gesture that you can use if you are feeling anxious and need a break — a smile, a thumbs down sign, a touch on the shoulder. Controlling when your dentist or hygienist begins and finishes will help to reduce your anxiety.


Hold your breath

We still hold our breath when we're stressed, without even knowing it! Holding your breath reduces your level of oxygen and increases your level of tension so let it out and try to stay focused on taking long, deep breaths.

Calm your body and mind

Are your hands clenched? Curled toes? Your entire face scrumpled? Concentrate on calming the muscles from head to toe.


Schedule your appointment at your convenience

When your appointment is scheduled in the midst of a busy workweek, the additional tension will make things worse. Visit on a Saturday or at night when you are not being pressed for time.


Dental sedation

Your dentist can prescribe a sedative to help you stay calm, after you speak to your dentist about your anxiety. You have a range of choices from a mild sedative like nitrous oxide (laughing gas) to a stronger sedative that can put you to sleep.

What Our Patients Say About Us

1698 Google Reviews
(4.8)Average Rating
Jennifer Diaz
Jennifer Diaz
I recently had the pleasure of visiting **Affordable Dentist Near Me of Fort Worth** for a root canal procedure, and my experience was nothing short of exceptional. From the moment I walked in, I was greeted by the friendly and welcoming staff, which immediately put me at ease in a situation that often causes anxiety. Dr. Christine and her amazing team, including Ilse and Amy, demonstrated an impressive level of professionalism and compassion throughout my visit. They took the time to explain the root canal procedure thoroughly, ensuring that I was comfortable and informed about every aspect of my treatment. I appreciated their transparent pricing and the affordability of their payment plans, which made the process so much easier for me. It’s clear that this dental office prioritizes patient care without compromising on affordability. One of the standout features of **Affordable Dentist Near Me of Fort Worth** is their commitment to making dental care accessible for everyone. I was pleasantly surprised by the competitive pricing and the absence of hidden fees, which is often a concern when seeking dental work. The office feels warm and welcoming, creating an environment conducive to healing and recovery. I cannot emphasize enough how grateful I am to have found such a reliable dentist in Fort Worth. The skill and care shown by Dr
(5)
Jan 17, 2025
Dav Carroll
Dav Carroll
I recently had a fantastic experience at **Affordable Dentist Near Me of Fort Worth** for a dental cleaning, and I can't recommend this dental office enough! From the moment I arrived, I was greeted by the friendly and welcoming staff, which made me feel right at home. The appointment started right on time, and I was pleasantly surprised by the short wait times. The environment in the office is clean, comfortable, and equipped with modern technology, which really sets this place apart. It’s evident that they prioritize patient comfort and state-of-the-art care. Dr. Sabir, the professional and knowledgeable dentist, took the time to explain my dental cleaning procedure thoroughly, which helped ease any apprehensions I had. What stood out most during my visit was the great experience I had with pain management. The staff, particularly Amy, was attentive and ensured that I was comfortable throughout the cleaning. It’s reassuring to know that I can receive quality dental care without feeling any discomfort. Additionally, I appreciated the convenient scheduling options available, making it easy for me to find a time that suits my busy life. The entire process, from booking the appointment to completing the dental cleaning, was seamless and efficient. If you are searching for a reliable dentist in Fort Worth, look no further than **Affordable Dentist Near Me of Fort Worth**. They offer exceptional dental cleaning services and an outstanding overall experience. My visit was truly stress-free thanks to their commitment to patient care and professionalism. I’m so grateful to have found this office and will definitely return for all my dental needs! Your feedback is invaluable and appreciated, and I encourage anyone looking for quality dental care to consider this amazing team!
(5)
Jan 13, 2025
OG MK
OG MK
I recently had a wonderful experience at **Affordable Dentist Near Me of Fort Worth** for my tooth fillings, and I can't recommend them enough! From the moment I walked in, I was greeted by a friendly and welcoming staff that made me feel right at home. It's clear that this dental office prioritizes patient comfort and satisfaction. Dr. Chung, the dentist who worked on my fillings, was truly professional and knowledgeable. He took the time to explain the procedure and made sure I was comfortable throughout. The office is equipped with modern technology and equipment, which not only enhances the quality of care but also helps in effective pain management. I was pleasantly surprised at how painless the process turned out to be! One standout feature of this dental office is their affordable payment plans. They offer transparent pricing, making it easier for patients to manage their dental expenses without the fear of hidden costs. This was a significant factor for me, as dental work can often be a financial burden. Knowing that I could receive top-quality care without breaking the bank was incredibly reassuring. Overall, my experience with tooth fillings at **Affordable Dentist Near Me of Fort Worth** was great. The professional approach of Dr. Chung, combined with the supportive and friendly demeanor of Lovepreet, made this dental visit enjoyable. Their emphasis on patient care, modern treatments, and affordability makes them an excellent choice for anyone looking for a dentist in Fort Worth. If you're in search of a dental office for tooth fillings or any other procedures, look no further than **Affordable Dentist Near Me of Fort Worth**. Your oral health is in great hands here! Your feedback is valuable and appreciated, and I hope my review helps others make an informed decision.
(5)
Jan 16, 2025
Marianne Aguilar
Marianne Aguilar
I recently visited **Affordable Dentist Near Me of Fort Worth** for some dental work, and I must say, my experience exceeded all expectations! I had multiple **tooth fillings** done and received thorough **dental cleaning** services. From the moment I walked in, the friendly and welcoming staff made me feel right at home. Amy was particularly attentive and ensured all my questions were answered before my procedures began. One of the standout features of this dental office is the short wait times. I appreciate that my time is valued, and it was refreshing not to be kept waiting. The scheduling was also incredibly convenient, allowing me to book my appointments without hassle. In today's busy world, this is so important to me! Dr. Soliman is a professional and knowledgeable dentist who took the time to discuss my treatment options in detail. His expertise was evident, and I felt confident in the procedures performed. With **tooth fillings** and **dental cleaning** back-to-back, I appreciated his ability to keep me comfortable throughout the entire process. The pricing was another highlight of my visit. The cost of the services I received was affordable and transparently outlined, which is a rarity in the dental field. I am well aware of how daunting dental expenses can be, but the team here focuses on providing quality care without breaking the bank. In conclusion, if you're looking for a top-notch **dentist in Fort Worth**, I highly recommend **Affordable Dentist Near Me of Fort Worth**. Their commitment to patient satisfaction, coupled with the excellent care I received for my **tooth fillings** and **dental cleaning**, has made me a loyal patient. The combination of a friendly environment, knowledgeable staff, and affordable pricing truly sets this office apart. Your feedback is valuable and appreciated, so I encourage anyone considering dental work to give them a visit!
(5)
Jan 20, 2025
Bobbie Pech
Bobbie Pech
DA Sokha is very knowledgeable and very friendly. She made sure I was very comfortable. Gave me a blanket, turned on a movie for me to watch while I wait. She kept checking on during my teeth whitening process.
(5)
Aug 21, 2024

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