Today, with the help of sedation dentistry, dental procedures have become quite comfortable. Most people might still restrain themselves from choosing a root canal to save their infected tooth, but it is known as one of the most effective dental procedures. Dentists, these days make sure you don’t experience pain or discomfort during a dental treatment, thus, you must not fret when it comes to a root canal. There are quite a many measures which you must follow after the procedure and eating soft foods is one of them.
Why Should You Eat Soft Foods After Root Canal?
If you have recently got a root canal done, stick to foods that require minimal chewing. Therefore, maintain a soft diet. The surgical area might take a lot of time to recover if you bite on anything hard or sticky after a root canal procedure.
Soft Foods That Can Be Consumed After Root Canal
- Mashed potatoes could be one of the best choices of foods after a root canal therapy. Potatoes are rich in Vitamin C as well as potassium, it does not require much chewing and can easily melt in your mouth. Therefore, having mashed potatoes will not cause harm to the surgical site.
- Eggs are termed as a recovery food and having eggs can be advantageous after a root canal surgery. They are soft and can be eaten in many ways.
- Your body would need a lot of nutrients after the root canal surgery and fruits like strawberry, banana, grapes, kiwi, mango, orange and so on are rich in nutrients. Eating them raw can be difficult due to the surgical area, but you can always make a healthy smoothie out of them and drink. This way, your body can receive all the nutrients.
- Vitamin D can do wonders for your oral health. Fatty fishes such as salmon and mackerel are high in Vitamin D and it is not only important to eat fatty fishes after a root canal, but you must also try having them frequently.
Now that you know what to eat after a root canal also, remember not to use the surgical site for chewing your foods. Doing that can cause swelling and bleeding, which can extend the period of recovery. Thus, do not disturb the area.