Do you floss every day? It is one of the common questions you hear from a dentist in Fort Worth. However, the most common answer is 'No'. We all give importance to brushing every day. We brush twice as recommended by the Fort Worth dentist. But many of us are hesitant to floss every day. Many of them do not consider flossing part of their everyday routine. However, flossing has an extensive role in improving a person's oral health. Flossing can be considered
as an interdental care. Flossing is crucial since it removes the food debris accumulated within the teeth and gum line areas that are otherwise not accessible to the bristles of a toothbrush. Even though mouthwash can clean off some food debris, the hardened form of plaque such as tartar cannot be removed. Hence flossing is the only way to remove such food particles.
Let's take a close look at the five benefits of flossing.
Prevents Gum Disease
By helping in the effective removal of plaque accumulated along the gum line or between the teeth, the possibility of gum disease can also be prevented with the help of flossing. Those who do not maintain proper oral hygiene are prone to periodontal disease. Periodontal disease is more likely to affect those who don't floss than those who floss daily.
By brushing and flossing regularly, dental well-being can be preserved. Almost 30 percent of the teeth's surface remains uncleaned by not flossing. Therefore, brushing alone may not help properly maintain oral hygiene, including healthy teeth and gums. There are areas within the teeth or gum line where the bristles of a toothbrush cannot reach. You can clean and remove the clogged food particles from the teeth and gum bases by using floss. Thus you can do away with the bacteria effectively using flossing.
Flossing Reduces Bleeding
Those who floss have rare instances of bleeding compared to those who do not floss. Many are scared to floss. Such people also consider brushing a painful activity. Ensure the toothbrush's bristles are soft instead of using a hard-bristled toothbrush. Even though, in the beginning, you may experience some pain and discomfort during flossing, you will slowly get used to it in one or two weeks. Then you will not experience any pain and can effectively keep your mouth clean and healthy.
Avoids Bad Breath
A bacteria that relies on the food debris stuck between the teeth and gum line may cause a foul smell in your mouth. The best way to eliminate bad breath, also known as halitosis, will be daily flossing. Flossing keeps your mouth clean and free of any foul smell by removing the food particles from the mouth.
Let Your Dental Work Last Longer
Flossing keeps your mouth healthy and gives you a healthier smile. It also improves the longevity of the fillings and crowns.
Go for regular dental checkups, and the dentist in Fort Worth will guide you
on the proper way to brush and floss your teeth and gums.