As the only intelligent species on planet earth, humans have been very aware of the condition called bad breathe, or halitosis. If we go by the books, the mention has been discovered and discussed over by Ancient Greek and Roman writers.
Often referred to as stink mouth, the foul odor can shrink down even the boldest of personalities. Some cases of halitosis are caused by dental issues that run deep below the tooth enamel surface, and others are the results of behaviors, including eating certain foods, smoking, medications and health issues such as sinus conditions and gum diseases.
Imagine a good date or a conversation with a client getting ruined with infiltration of their space with your bad breath? It's unsightly, isn't it? Whether the cause could be the garlic breath you ate at lunch or the chicken burger heavy on the onions, you just want it gone either way.
You may want to chew some gum or rely on breath mints to get off the smell, but you know it is going to come back and haunt you. Despair not as we share some tips to consider to get rid of your bad breathe, once and for all
Have you seen your dentist lately?
Yes, visiting your dentist for a good teeth cleaning and dental exams is all you need. All dental professionals can clean out the bad-breathe causing bacteria and offer you valuable tips to keep your mouth fresh all the time. If the visit has been over six months, it’s time to book an appointment today!
Do you care to brush your tongue?
Have you cared enough to brush your tongue regularly? Well, you should. This is no brainer that bacteria not only make home on your teeth, but get accumulated on your tongue too. You can use a scrapper or choose to use your toothbrush to scrub the bacteria. Always make sure you scrub your tongue right after brushing, it’s that easy!
Taking care of the rest of your mouth
The bacteria build-up needs to be eliminated from other areas of your mouth as well. How you do that? By using an antimicrobial solution! Follow the instructions on the package that says to use it for the full thirty seconds - enough to leave your mouth incredibly happy and fresh.
Bad breathe still haunting you?
Even after practicing good dental hygiene, brushing, flossing and scrapping regularly, if you still have terrible bad breather, you may want to see a dental professional immediately.
You may be observed with postnasal drip or acid reflux, or the many sneaky contributing to bad breathe. Treating these symptoms can help you fetch a second date or the job you're looking for.